Nutritional Counselling
Given the overwhelming number of diets out there and conflicting information about the best ones, understandably it can be a challenge to determine which is the right dietary approach for you. At Pure Health and Wellness Clinic, we want to help you cut through the clutter by providing customised nutritional counselling to help optimise your health and wellbeing.
Food Is Medicine
Understanding the role nutrition plays in your health is a pivotal step towards achieving optimal wellbeing. As a holistic healthcare provider, our approach is centred on the philosophy of food as medicine. While processed “foods” with multisyllabic ingredients may promote disease, whole, nutritious, natural food, when used and applied correctly, may be very beneficial and efficacious in correcting various states of illness.
Tailored Nutritional Recommendations
Paleo, organic, vegan. There seems to be no shortage of diets these days. You may wonder if we recommend one of these or a different dietary approach. Understanding that every individual’s nutritional needs are unique, our recommendations are tailored specifically to each client, ensuring compatibility with desired health goals. We may suggest particular diets that align with your health objectives, but always with a focus on whole, nutritious, natural foods.
Comprehensive Support Through Nutrition
Coupled with our remedial massage and Bowen Therapy care, good nutrition is especially vital. It serves as the foundation of good health and provides support for any therapies and prescriptions, allowing clients to reap the best possible outcomes from their care.
We offer nutritional medicine formulas with various beneficial nutrients like magnesium, zinc, B vitamins, and vitamin K, among many others. Our choice of brands are carefully considered, focusing on trusted names prioritising efficacy, research and substantiated evidence for their products.
Empowering Clients with Knowledge
Although we currently do not host educational workshops, we occasionally recommend reading materials, documentaries, or YouTube content that further empower our clients to make informed choices about their nutrition.
Frequently Asked Questions
What is a nutritional counsellor?
Nutritional guidance or counselling is included in a naturopathic consultation.
Take That First Step Towards Optimal Health
Are you ready to transform your health through nutritional guidance? Schedule a consultation today with Ana or Stuart and discover how tailored dietary advice may lead you towards maximum health.
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