Do you suffer from stress, chronic lethargy and feel tired all the time? Your adrenal glands might be behind it, causing a condition known as Adrenal Fatigue. You may not have heard of Adrenal Fatigue (A.F) before and yet there are so many people displaying the indicators of this condition. Often people with A.F indicators assume they have a lack of energy due to high levels of stress and frequent loss of sleep. Many people have issues with anxiety, diet,weight, low hormone levels, tiredness and frequent lethargy.
All of these symptoms are indications that you may be suffering with Adrenal Fatigue. Adrenal Fatigue is a hormonal level related dis-ease of the body and can be treated by a qualified naturopath. It is important to find a qualified naturopath with expert knowledge and experience with A.F.
A little about Adrenal Fatigue and the relationship between A.F and the adrenal gland. It is important to have a little knowledge about your body and A.F. If you are interested in good health, sensible diet and life style, then you need to also understand basic body function and the role your adrenals play in your life at home and at work. You can easily get information about the adrenals and the hormonal production. It may be a little harder to find information on Adrenal Fatigue. Hormones is another topic to look up as well, especially those who are suffering with chronic Adrenal Fatigue. These on-going fatigue is poor health symptoms that you may actually be suffering with Adrenal Fatigue . What is an adrenal? The Adrenal is a gland of the body of which most healthy people have two. Your adrenals are located on the top of your kidneys. They produce hormones essential for life and good health , including cortisol, adrenaline, aldosterone, DHEA and dopamine. These hormones interact with our immune system, nervous system and psyche. If the adrenals start to slow down, your health can be adversely affected in many ways.
Western medicine generally classes Adrenal Fatigue as Addison’s disease, which is usually identified by symptoms including low levels in blood pressure, tiredness, muscle weakness, weight loss, mental confusion and skin discolouration of the body(in some cases). Essentially a disease process is acting on your adrenals, causing them to reduce hormone output. Addison’s is usually diagnosed by various blood tests, scans and an injection of synthetic ACTH, a hormone that stimulates your adrenals.
In contrast, Adrenal Fatigue is milder. Adrenal Fatigue is generally a state where you are not completely burnt out, but soon will be. You will feel absolutely lousy and may exhibit some of the symptoms for Addison’s disease – the usual symptoms are chronic tiredness, loss of energy and feeling highly unmotivated. Importantly, usually there are no disease process issues affecting the adrenals. Rather, your adrenals have been pushed beyond their normal capable limits and are unable to produce the hormones you need for your body. This is typical Adrenal Fatigue.
Adrenal Fatigue may be identified by a salivary test. With an Adrenal fatigue salivary test, four saliva samples are taken at regular intervals throughout the day and the cortisol in the samples is measured, providing an overview of your adrenal’s daily output pattern. This is a good way to identify A.F.
When testing for Adrenal Fatigue, if results identify a low daily cortisol pattern, your naturopath will develop a prescription which may include an array of herbs and nutrients to help nourish your adrenals to a better state of health. Nurturing your adrenals back to full health may take anywhere from six to 12 months, but sometimes even more time may be necessary.
If you are suffering from Adrenal Fatigue, you are only a phone call away from getting your body and hormone levels back on track. Make an appointment to see your local qualified naturopath today.
It’s important to note that a number of other factors can also cause fatigue in people. For example, loss of energy may be caused by low vitamin B12, low iron in the blood, poor blood sugar control, lack of sleep, post viral fatigue, bacterial diseases (e.g. Lyme disease) or an inadequate diet with bad food choices. A discussion with your naturopath will help identify the cause of your symptoms and set you on a journey to better health and a life with less stress.
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